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Friday, August 5, 2016

Country Heat: My Saving Grace for my Third Trimester

As all of you know I have been trying my BEST to be healthy and stay fit while being pregnant. It is in my heart to do the best I can to grow the healthiest baby and be the healthiest mama. The past 4 weeks I had been having troubles saying NO to my constant cravings. I have stopped giving in and the biggest help has been getting a push partner. She is my push partner in fitness and my coaching business but seeing her eat health and work her butt off to lose weight makes me want to do the same. In one week of cutting out my Candy Bar Sundaes, Slurpee's, and sopapillas; I lost 1.5 lbs. I am super proud of that, because I knew it was a problem and I was able to notice it and fix it. 

I recently started having leg cramps, intense muscle pain, and shooting pain in my wrist, shoulder and hip. I realized my normal weights, push ups, and squats were no longer the best option for me. So I want super thankful when my Country Heat Package arrived. It is all country dancing but an amazing workout. Last night I did the first workout and I have seriously NEVER felt better!!! I was so happy. I easily made it through a 30 minute workout, dripping in sweat and still had a smile on my face. That never happens for me! I swear this was my blessing to make it through my third trimester which I will be entering next Tuesday! So I am happier than I have ever been with my fitness journey. 

I am also enjoying planning my meal plan with the fixate program. I will be adding in containers as needed but it will all be healthy and clean food. I do not want to deprived my body of food since I am growing a strong little cowboy! But I am going to take meal prep up a notch and I already have amazing ideas! Make sure you are following me on Snapchat that is where I ALWAYS post my meal prep process. My Snapchat is daradventures.  



I am so excited to being doing what is best for MY health and for BABY's health! I feel more motivated than I have in a long time and am 110% happy. This little cowboy is gonna be strong and so handsome. I want to give him the best nutrients I possibly can while he is in my tummy and while breastfeeding him. So the motivation to be healthy for him will honestly never end. Even when I stop breastfeeding him I will want to set an amazing example for him to live by.

Check out my video below to see what ALL comes in the Country Heat Base kit. 
 

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